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Olive Oil Facts

The people of the Mediterranean have included olive oil in their diet for thousands of years. Americans have recently discovered the health benefits and wonderful taste of olive oil.

In order to better appreciate our premium Mt. Kofinas extra virgin and infused olive oil, we would like to share with you some general information.

We have put together an olive oil guide to help educate you. We hope you will soon know the differences between the grades of olive oil, and you will be able to answer the question, “What makes a really good olive oil?”

We have also compiled many frequently asked questions (FAQs) in our Olive Oil 101, including how to optimally store your olive oil.

If you would like to see some family recipes, please click here to go to our family recipe section.